Sometimes in life it can seem like everything is good and going well and the next minute or hour or day, that is a distant memory and doubt or fear or frustration or other negative thinking creeps in and takes over. I remember this happening once when I was feeling down and talking to a friend,Continue reading “True source of joy and peace”
Tag Archives: peace of mind
Leave the rumination to the cows…
Do you ever get stuck mulling over an idea imagining how it could play out in all the different ways… or replaying a conversation and thinking of all the ways you could have responded better? When making a decision do you think about each option to the nth degree of all the pros and cons,Continue reading “Leave the rumination to the cows…”
kim hedge, cs 