Childlike, Love

Love your childlike self, and your neighbor

I’ve heard it said a number of times – to “love your neighbor as yourself” you must first love yourself.  I’ve often struggled with this idea of loving myself in a way that doesn’t feel conceited or egotistical.  The other day when I was pondering this, a new way of looking at it came to me…

When I was a little kid, my family and friends called me Kimi (well, they all spelled it differently at the time – some Kimmy, others Kimmie – but I like this spelling so I’m going to stick to it). 

I’ve recently been helping out a family friend who knew me when I was little and apparently refers to me as Kimi to her friends that I’ve also been helping , are so now they are all calling me Kimi… and it got me thinking about my childhood self… little Kimi Hedge.

What if I thought about just loving little Kimi… the little kid that was pretty smart (though really had to work at the good grades sometimes), athletic, good at art… and yet really awkward at times.  She was never one of the popular or cool kids … and spent years vacillating between wanting to be like everyone else and fit in, and then wanting not to be like everyone else and stand out.  I thought about how this kid loved summer camp and was full of life there, and wanted everyone else to love it just as much.  This kid was daring and brave and creative… and klutzy… and often had terrible haircuts.  

I just started to love this little kid in all her adorableness and awkwardness (and great outfits) and all the rest.  And I began to see her as God sees each one of us – as Her beloved child… innocent, joyful, free… and to love her just as God loves her.  

Well then I decided maybe it’s not bad to be called Kimi again… to remind me of that great, awkward, funny little kid… and to embrace my natural childlikeness even now… my innocence, purity, childlike joy and freedom.  

And then, when I go to love my neighbor as myself… I can love the little child they were and truly still are… the child of God.  And I can apply this even to people I don’t agree with or have much in common with… because we were all innocent little kids once.  And we are all God’s children – always.  So how can you see yourself and others as God’s child and love them as yourself?

joy, peace

True source of joy and peace

Sometimes in life it can seem like everything is good and going well and the next minute or hour or day, that is a distant memory and doubt or fear or frustration or other negative thinking creeps in and takes over.  I remember this happening once when I was feeling down and talking to a friend, whom I had spoken too just hours before when things were great and he said, “Seriously – what changed??”  

What he meant was that if we know that God, Good, Love is the source of all good and the true, constant and permanent source of our joy and peace – what could change?  I know God to be the source of joy and peace and that those are qualities we inherently possess, because we were created in God’s image and likeness (according to Genesis 1).  So they are a part of us and must be constant and permanent because those are also qualities of God that we reflect. I thought of his comment about “what changed” one morning as I was trying to figure out how the day before I went from having a great day to a lousy evening.

That day, I was so sure of my source of good and joy and felt totally at peace when I started my day, and that carried throughout my day of service work.  But then in the evening I chatted with a different friend who said some things that really bothered and frustrated me, and then I got mad and down on myself for being so bothered and frustrated… and in all this my thought was definitely not very focused on God, my true source of good.  

So while reflecting back on this, I came across this statement from Mary Baker Eddy which appeared in that week’s Bible lesson:

“Thou shalt have no other gods before me.” (Exodus xx. 3.) The First Commandment is my favorite text. It demonstrates Christian Science. It inculcates the tri-unity of God, Spirit, Mind; it signifies that man shall have no other spirit or mind but God, eternal good, and that all men shall have one Mind. The divine Principle of the First Commandment bases the Science of being, by which man demonstrates health, holiness, and life eternal.

Science and Health with Key to the Scriptures, p. 340

I thought about the first commandment in a different way… what was it that I making another god?  Was I saying that this friend who had said those things was my source of joy or peace (and they failed)?  Wouldn’t that be attributing power, cause, source to something other than the one all-powerful, all-loving God?  

When I realized that, I started to feel more peaceful and more joyful.  I realized that this person had no control over my happiness.  And the more I focused on God, as the true source of joy, the more I felt closer to God and more at peace.  So now I’m on the lookout for what I might be making false gods – friends, sleep, money, home… basically anything that at any moment I give power to or think of as my source of some quality – love, energy, supply, peace… and turning it around to realize that God is our ultimate source of all good.

What are you making a false god?  

abundance, blessings, hope, Love

Mission and Purpose

Over the years I have done a lot of thinking and praying about my mission and purpose in life. I have even written and article and recorded a podcast about it (see below)… But it is interesting that even since recording that podcast last spring (even though it just came out early this September), it is interesting to reflect on how that has changed or shifted, ever so slightly yet significantly in the past six months…

This summer I had the wonderful opportunity to work with over 100 children and young people both at a summer camp in the US and on a service trip to Costa Rica. While serving as a Christian Science Practitioner and support healing in both venues, I discovered that my greatest calling within that space is to help people, especially young people, know that they are loved by Love and worthy of love. That God’s love for each one of us is unconditional… God’s grace is that unmerited, unearned outpouring of love to us each and every moment. And that it is for us to realize and recognize that it is there and remove whatever obstacles that stand in our way of feeling the warmth, comfort, provision and protection of that ever-present, divine Love.

In the weeks leading up to this current adventure of taking my practice on the road on the each coast of the US for a few months, I had wondered what the “why” was behind it all. I felt inspired and led to follow the inspiration to embark on this journey, but I wrestled to understand why Love was leading me to embrace this nomadic lifestyle and wanted to know the purpose or outcome. During this time, I was supporting a friend who was struggling to understand their purpose in life. And I recalled a conversation where we talked about how our entire purpose whether we are employed or not, or traveling or still, is to learn more about God… learn more about Love and how to express love to our fellow man more selflessness, more generously, more graciously…

Well, as per usual, I am good at seeing how to help others but sometimes less so for myself. Until one evening, I was at church in testimony meeting and someone shared something about their journey and experience that made me realize that the same truth I was sharing with my friend also applied to me, and this journey. And while I know my overall purpose in life… it is the same for this adventure. So, I am daily learning more about God and how that unconditional love of Love provides for each one of us. I get to learn day by day how that shows up for me in the form of home, community, supply, place, and opportunities to be of service. It’s been a lesson in leaning in and trusting the Divine completely and being ok with the unknown.

I’ve found it sometimes a struggle, and sometimes a fun challenge/opportunity to answer the question “where do you live?” Or “where are you visiting from?” And the other day a friend laughed when I was asked “what’s next?” and I answered, “Well I will be in NYC for the weekend…” But at the time, I didn’t know where I would be after that. And my friend seemed kind of in awe of the fact that I only knew where I would for the upcoming weekend.

If I’m honest, there are moments when it weighs on me a lot not knowing what’s next … but then I look back and wonder why I was so concerned, and didn’t trust more, when it all works out in the most beautiful, harmonious way… and always way better than what I could have imagined. So I am really taking to heart Jesus’ words…

That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing?

(Matthew 6:25)

So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.  

(Matthew 6:34)

And of course, that situation turned out like the others… the answer was there just when it was needed. I had a better “home” that I could have hoped for the following weeks… and it just continues to unfold each week, each day in the mossed blessed way. I am so very grateful.

Finding purpose and vocation 

From the Christian Science Perspectives section of the September 30, 2019 issue of the Christian Science Monitor 

When we are willing to go where God, Love, leads us, this opens the way for our lives to unfold in increasingly fulfilling and purposeful ways. 

Mission and purpose – discover yours today!

A podcast with Tony Lobl, Eric Bashor, and Kim Hedge – September 9, 2019 – Sentinel Watch

In this edition of Sentinel Watch, we ask what really constitutes living the life you want to live. Our guests discuss their careers and how listening for God’s guidance has led them on an adventurous and meaningful path that has increasingly clarified and brought into focus their real life purpose. 

abundance, blessings, direction, God

Monday Meditations…

Another term for the Lord or God is Love… as stated in 1 John – God is Love.

God Is Love

Beloved, let us love one another, for love is from God, and whoever loves has been born of God and knows God. Anyone who does not love does not know God, because God is love. …11 Beloved, if God so loved us, we also ought to love one another. 12 No one has ever seen God; if we love one another, God abides in us and his love is perfected in us.

1 John 4: 7-8, 11-12

So it seems to me that if we commit ourselves to Love and trust in Love, then Love will bring it to pass, Love will help us and show us the way… So if we commit to seeing and loving each other, as God sees and loves each one of us – unconditionally… then there is nothing love cannot solve, or bring about in a harmonious way.

God, Love, Oneness

Memory Monday – Oneness

This passage I just read has me thinking back to some ideas that were percolating while sitting on a pier in Chicago while visit family this summer and loving the idea of our oneness with the Divine… 

 As a drop of water is one with the ocean (lake), a ray of light one with the sun, even so God and man, Father and son, are one in being.

Mary Baker Eddy – Science and Health, with Key to the Scriptures

Here is how that passage spoke to me in that moment on the pier… 

So I’m sitting on the break wall and the water is splashing my feet occasionally…

And I noticed a bright yellow leaf suspended in the water about a foot below the surface and it made me think of when we feel the presence of God/ Love all around us… submerged in it and having it just envelop us… but being a leaf we are not of the water …

Then I saw the water hit the break wall and splash… and droplets of water fly into the air and then hit the surface and become once again part of the lake… And that made me think about our oneness with God… as a droplet is one with the lake… so are we one with God/Good/Spirit/Love… as Mrs. Eddy states in the passage above.

And then I thought about sitting here on the break wall looking at the lake and wishing I were in it… and I jumped in…  =0)

We can all feel at one with the Divine at any moment… it is simply a matter of realizing that we always, already are… we can simply adjust our perspective and recognize the truth of this idea…

So, how are you jumping into experiencing your oneness with the Love, Spirit… the Divine …today?

God, grace, Love

The journey begins with lessons on love

I’m on a journey for a few months to take my healing practice on the road… it has felt like an inspired idea, but for a while I didn’t know the “why” of it all… but I realized just before leaving and embarking on this adventure that the “why” of this journey is simply the “why” of life in general… our entire purpose… to learn more about God / Love… to learn more about grace… to learn to express more love… to live love more abundantly, more generously, more selflessly… 

I’m currently in Virginia just outside of Washington DC, my former home for 13 years… after an awesome stop in Pittsburgh with a dear old friend… My favorite thing so far about this trip is hearing what is inspiring others and sharing ideas about the power of love to bring healing to our lives…

My sweet dog Tillie and I left a few days ago, departing St. Louis, MO at 5am… and we drove through IL, IN, OH, WV, PA, MD, VA and DC… we will be venturing to NJ, NY, MA in the coming weeks/months… 

And despite the past few absolutely incredible few days of reunions with friends, lots of times for reflection… incredible inspiration from art, nature and community…  despite all of that, I just had a moment, where I felt super lonely and alone.  

But it only lasted a brief moment… because I remembered something a good friend recently told me… we were talking a few weeks ago and I had left him a message that I was feeling on top of the world, so alive and filled with love because I was having fun sharing love with friends and community members … and then two hours later I was in a funk and reached out to him for help getting out of it.  He laughed and said – “What changed in 2 hours??  You literally left me a message 2 hours ago about all the good you’re doing and experiencing and all the love you’re sharing…. What changed in 2 hours?!” Well… nothing.  Nothing had changed… I laughed because I could see what he was saying.  He was not being insensitive… he was helping me see that I was and always had been the loved of Love… both the recipient and the expression of Love itself… and nothing had or could ever change that fact. Nothing can ever separate us for a moment from Divine Love.

So I recalled this conversation just now as I started feeling a bit low…and snapped out of it in a matter of seconds…   because 3 hours ago I was sharing with a friend with whom I was visiting that I’m so in my element on this divinely directed journey, sharing love and exploring ideas about healing and the power of Love with friends, sharing a meal… exploring a city I love and seeing the many, many diverse expressions of beauty and soul… from festivals on busy streets to drum circles and jams sessions and yoga classes in one of my favorite parks to people play chess listening to jazz and smiles of passers by…It was an incredible day filled with abundant good!!!

I realized that like my friend had pointed out in the first instance… that is how it is… call it evil, the devil, error, mortal thought…  whatever… it tempts us to feel down… suggests that we are not whole and complete, but rather lacking or missing someone or something… tempts us to compare ourselves with others on social media… or to where society says we “should” be…  but we don’t have to buy it…  and when we pause for a moment and instead fill our thought with gratitude for the good that is present… for the love that is present… for the generosity of spirit that is present… the seeming lack is minimized until it is nothing… when we realized that nothing has actually changed…that we are and always have been the loved of Love… and that it was merely a suggestion of a thought of lack which we can know t doesn’t need to cloud our thought … We can continue to basque in the goodness and the grace of unconditional, every present Love.

I’m so grateful for these moments of learning and growth and recognition of the abundant good and grace of the Divine.  That is what this journey is about… Learning about love… as my favorite author, Mary Baker Eddy writes in Science and Health with Key to the Scriptures – Divine Love always has met and always will meet every human need. (page 494)

That is so true… Love is ever-present… we just get to tune into it! It will meet each and every need…

More on this journey and the inspiration and lessons to come…

Conquering fear, healing, joy

Complete freedom and joy!!

Last year, while serving at a summer camp I had a wonderful experience overcoming the fear of heights on a zip-line.  (You can read about it in an article in the Christian Science Monitor here) Before publishing an article about this demonstration, the editor had asked if I thought this was a complete healing of my fear of heights, or if we should just leave it with this particular incident. At the time, I felt more comfortable just leaving it about that particular situation, but this left me feeling a a bit sheepish.  And part of me felt like maybe I needed to test it out to know whether or not I was truly completely healed.  I knew this wasn’t exactly how healing works, but I dismissed the thought a moved on.  

When the article was about to be published, I was asked to do an audio recording of the article.  In doing so, I reread the article several times to practice.  I was struck by the power of the truths that I had worked with at the time about the ever-presence of God, Love and how that love eliminates all fear.  It made me realize that I never needed to be afraid of being separate from Love or outside of Love’s care.  Could I ever be too high up for God to reach me?  That seemed ridiculous.  

At the time I recorded the audio piece, I was actually in Japan and the next day I had the opportunity to visit the Tokyo Skytree with my friend and her kids.  One of the landings was 350 meters high and there were places were you could lean out on an angle and look down at the sprawling city below, as well as a part of the floor that was made of glass so that you could walk over it and see the buildings underneath.  The kids and I did both of these things and I didn’t ever feel a twinge of fear.  I thought about the ideas that I had worked with on that zip-line and knew that they were true for me then and there as well!  We also ventured to the top platform at 450 meters, which give us an even more expansive view of the city, which was a beautiful sight. 

Then a this summer, I had the opportunity to go zip-lining in Costa Rica with a group of high school students on a service trip.  This zip-line was much longer and higher than the one the previous summer, and consisted of 12-15 lines that passed across a valley, over a river and through a rainforest canopy.  I was overjoyed at the freedom and sheer child-like joy I was able to experience and express in doing this activity.  I was even able to share ideas with a couple of kids that were a bit nervous about it and they too had a great time.  I was completely free from fear and embraced every moment of the experience. I am so very grateful for the opportunity to feel the presence and power of Divine Love that truly “casts out fear” as the Bible states in 1 John (4:18).

Also, as a fun side note – I watched the entire Free Solo movie, mentioned in the article – and really, really enjoyed it!!!